Monday, April 25, 2011

Earth Day at Pine Grove Furnace



The Friends of Pine Grove Furnace SP was helping out the park for Earth Day activities on Saturday so I did my part and showed up to pitch in. Projects included planting trees, removing invasive species, cleaning up the ampitheatre for the upcoming camping season, and rehabbing some of Creek Trail. Of course, I had to pitch in and help with the trail rehab. The main project was building a new causeway at the trail entrance to get across a very wet area. I understand there's more wet spots further down the trail which will have to be addressed as well, but this has been an extremely wet spring--problem areas exist where there have historically not been problem areas.


Park maintenance had placed two logs to serve as the sides of the causeway and we grunts had to fill in the space with ballast rock, topped with landscape fabric, and then a fat layer of mulch. Many dumptruck loads of rock and mulch later, a new causeway was ready for foot traffic. Luckily the rain held off so we didn't have to get wetter than absolutely necessary!


Jason, the Park HMFWIC, said between Friday and Saturday, they logged almost 195 volunteer hours. That's awesome. The State Parks (and public lands in general) are relying more and more on volunteerism to complete projects and maintenance in this time of squeezing budgets and general political jackassery in Harrisburg. If you get the chance, lend a hand and help the state park system, one of the better (if not the best) Commonwealth public resources and legacies, to continue to be world class.


Pics courtesy of Sheena.

Tuesday, April 19, 2011

Raystown

Friday




Saturday



Sunday

Thursday, April 14, 2011

Pro

Tractor said she was pro, so I had to give her a pro crank. Shiny new drive train to muck up at Raystown this weekend! Even the derailleur jockeys are new.



Actually, a little peeved at FSA at the moment. Removed the small ring from her K-Force Light carbon crank the other night (first time since the crank was installed) and two of the bolts were cross threaded from the factory. WTH? Bolts screwed, threads screwed. Trying to find the right size tap right now to see if the threads in the crank can be saved.

Thursday, April 7, 2011

Friday, March 25, 2011

Two Words

Really, it ought to be one word.

FriedCheese.

oh, yeah.

Can you tell I'm not training for a seven day stage race?

nomnomnomnomnomnomnomnomnom...

Friday, March 18, 2011

Greenbelt Jaunt

Earlier this week I wheeled and dealed with my boss to take a longer than normal lunch break. I needed to get in a 1.5 hour ez ride on the road. Since our office is so close to the Greenbelt, I decided to do the loop. My co-worker, Sam, joined me.
The Capital Area Greenbelt is a 20-mile (32 km) long green belt around urbanized portions of Harrisburg, Pennsylvania, linking many city neighborhoods, parks and open spaces. For several miles, between Shipoke and Uptown, the Greenbelt follows the east bank of the Susquehanna River. It provides recreational opportunities such as hiking, biking, birding, walking, jogging, and cross-country skiing for area residents and visitors of all ages.


This is the highest I've seen the Susquehanna in a long time. There were trees stranded on the banks from when the river flooded last week. I didn't get pictures of that because we were running out of that wheeled-and-dealed time!


This was dinner my wonderful husband made for us---Shrimp Cakes with Spinach Slaw and Coconut Almond Dressing. Yum!

Did you know that an athlete needs 300-500 grams of carbohydrate per day??

I just learned that.

And I'm digging it.

Thanks for reading and now go get outside!

Monday, March 14, 2011